Nantene: Breathing is one of the most powerful exercises you can do to be fully present. We have discussed that in the past, but it is always worth repeating. For with your breath you are changing, you are flowing, you are in motion, which is the same state your soul is in at all times, and that spirit is in at all times, except when it is at … [Read more...]
Faith, Breath & Sound
Louise: How can I have more faith? How can I have faith like Yogananda, because it seems like he never doubted or wavered? How can I be like that? Malachor: There is a reason for breath. It is the invocation of life and it is the refreshment of aliveness - in the body, the being, in the whole energy field. When you breathe you are … [Read more...]