Malachor: [Clapping] Join me!
[Louise claps also]
Malachor: [Changing the rhythm of hand-clapping] Match my rhythm!
[Malachor and Louise clap their hands, in various rhythms, for a few minutes.]
[Clapping stops] Hold out your hands. Bring them in slowly, closer to your body, at shoulder level. Bring your hands up next to your face. Turn your palms to face inward, towards your ears. Cup your hands under your chin. Bring them together in front of your face and up, up past your eyes and forehead. Up over your head, and release.
Shifting your energy can be that easy. That quick.
Most often human beings do not shift their energy because they are stuck in the energy they are stuck in.
So not only must you recognize that your energy is stuck and needs to be shifted, you must do it!
So one of the simplest things you can do, even if you are stuck, is clap your hands [Malachor claps again] and following a rhythm with the clapping of your hands creates a powerful energy of its own and it prevents you from going back to the stuck energy.
Changing the rhythm takes you further on a journey away from the stuck energy, and you can follow that journey as far as you would like, as far as you feel you need to, and then when you are done clapping the rhythms the silence is very, very potent and you can feel the difference, the shift, and you can gather it in.
You do not necessarily need to do the whole part with the face, just this is enough [indicating a gathering in of the energy towards the body], this is simply a nice self-nurturing action [indicating directing the gathered energy over the face.]
So, [taking] responsibility for your own energy is one of the most important things that a human who is seeking to be more connected with his or her soul can do.
Not simply raising your vibe but taking responsibility for your energy, shifting your energy.
You might describe your stuck energy in many different ways. It might be stuck. It might be dense. It might be flat. It might be wilted. It might be droopy.
When you shift the energy you might feel fullness. You might feel depth. You might feel radiance. You might feel height. Allow the shift to be what it is.
“Raising your vibe” is a quick short-hand way of speaking about these things, but I am talking about it in more specific terms, more descriptive terms, focusing more on the actual process involved.
Taking responsibility for your energy, working with your energy, moving your energy. You may actually resist; human beings often do. As I said before, you resist because you are stuck. Stuck things like to stay stuck. That is, by definition, stuckness!
[Louise is chuckling in the background]
These are indeed brilliant words that I speak!
However, as I mentioned earlier, simple, minute tools can break through stuckness, such as a clap, a sound.
Lalalalalalalalalalalalalalalalalalalalala! And you are on your way to being unstuck.
If anything, you will at least make yourself laugh, and even then you will be on your way to being unstuck. Why do you think people like to laugh so much? Makes them unstuck. Gives them the possibility, at least, of being unstuck. They may not capitalize on it. But in that moment the possibility is there to shift the energy rather than fall back.
And as Nantene was talking about before, perception is also involved. If you perceive that you are stuck, you are well on your way to being stuck. If you perceive that you are free, you are well on your way to being free. And if you perceive that your stuckness can be broken easily, you are well on your way to breaking it easily.
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